October 2026
Meet your grower, find a new favorite, and explore the neighborhood
Hi, neighbor! Welcome to Fresh Notes—a little room in your inbox for good food and neighborhood connections. For our first edition, I’m sharing the story behind Tiny Leaf Club, two meals to try this month, and a couple of local happenings worth putting on your calendar. I’m glad you’re here.
From The Club
Meet the grower behind Tiny Leaf Club
My interest in microgreens started with their nutrition—but my daughters are what made it stick. When they were little, they loved putting microgreens on just about everything. Sometimes they’d eat them plain. As a parent, it was wonderful to see them enjoy something nourishing without having to persuade them to eat vegetables they didn’t like. I was fascinated by what those little leaves could offer. Depending on the variety, microgreens contain vitamins C, E, and K, along with plant compounds called carotenoids, including beta-carotene. Researchers have found that some varieties contain higher concentrations of certain nutrients than their mature counterparts, when compared by weight. They’re a small addition to a varied diet, with plenty to be curious about. But watching my daughters reach for them on their own was what made that research feel personal. These were greens they wanted to eat—and that sparked an idea I wanted to share. Living in Springfield, I wanted to build a business that felt like part of the neighborhood. I pictured neighbors becoming familiar faces, swapping favorite recipes, sharing discoveries, and building nourishing habits together. Something with the warmth of friends gathering around a table. That’s the feeling behind Tiny Leaf Club. I want you to feel welcome, know who’s growing your food, and feel that your family’s well-being matters to the person behind each delivery. What began with my own daughters has grown into a hope for our community: that enjoying good food and caring for ourselves can feel a little easier—and a lot more connected. I’m glad you’re here.
On The Menu
Vegan · Serves 2
Roasted sweet potato & white bean bowls
What you’ll need
- 1 large sweet potato, cut into ½-inch cubes
- 1 tablespoon olive oil
- ½ teaspoon smoked paprika
- Salt and black pepper, to taste
- 1 can white beans, drained and rinsed
- 1 cup cooked brown rice
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 2–3 tablespoons water
- 2 small handfuls of Classic or Wellness microgreens
Let’s make it
- Heat the oven to 425°F. Toss the sweet potato with olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, turning halfway, until tender.
- Warm the beans and rice. If using refrigerated leftovers, reheat to 165°F.
- Stir together the tahini, lemon juice, and water until pourable. Season to taste.
- Divide the rice, beans, and sweet potato between two bowls. Drizzle with dressing and finish with microgreens.
- Make it yours: swap white beans for chickpeas, or use a lemon, olive oil, and Dijon dressing instead of tahini.
With Chicken · Serves 2
Warm chicken, apple & cheddar sandwiches
What you’ll need
- 4 slices of bread
- 1 cup cooked shredded chicken
- ½ apple, thinly sliced
- 2 slices sharp cheddar
- 2 teaspoons Dijon mustard
- 2 teaspoons olive oil or softened butter
- 2 small handfuls of Classic or Bold microgreens
Let’s make it
- Warm the cooked chicken with a splash of water until it reaches 165°F.
- Spread Dijon on two slices of bread. Add the chicken, apple, and cheddar, then top with the remaining bread.
- Brush the outsides with olive oil or softened butter. Toast in a skillet over medium-low heat, turning carefully, until golden and the cheese has melted.
- Open each sandwich, tuck in the microgreens, and serve.
- For a vegetarian version, use warm, lightly mashed white beans in place of the chicken.
You’re part of the club
Have a favorite neighborhood food business we should feature? A community event coming up? Or a microgreens creation you’d love to share? Send a note to tinyleafclub@gmail.com. I’d love to hear from you. Thanks for making room for Tiny Leaf Club at your table.
Recipe ideas from Tiny Leaf Club. Check ingredient labels for allergens and adapt to your needs.